![]() Attitude Quotes & Sayings (Positive Attitudes, Positive Thinking, Mind Over Matter, etc)I may not overcome the inevitable, but O, it is mine to see that the inevitable does not overcome me. Are yours worth catching? D'Angelo, The College Blue Book. If you don't get everything you want, think of the things you don't get that you don't want. Let my sorrow remain what it is, but O lift me up to mightier proportions. It's what you do with what you have left.
3 PREFACE The great Danish philosopher and religious thinker, Soren Kierkegaard, once wrote, "It is the sign of a good book when the book reads you.". Think and Grow Rich: or Men and Woman who Resent Poverty . Unlike many of the other editions on the. Life is responding to you. We either make ourselves miserable, or happy and strong. The amount of work is the same. It's totally up to you. I tell you that I long have known each masterpiece that hangs upon the walls of my To Be, and each royal robe that I shall wear was spun from starshine in my dreams; and not a jewel shall rest upon my brow but whose strange light has long enchanted me, and not a strain shall rise to charm my ear but whose far melody has long been playing in my soul. It was a pious thought that got loose when that guy wrote . Haverson (1. 88. 0–1. Jackson Brown, Jr., Life's Little Instruction Book. Whatever is—is best. To me there is no misfortune. I welcome whatever comes; I go out gladly to meet it. For He who made. The brilliant stars and moon to gild the night,Placed the small glow- worm in earth's woodland shade,And bade her too shed forth her tiny light.~Fanny Charlotte Wyndham Montgomery (1. If you plant crab apples, don't count on harvesting Golden Delicious. No path is wholly rough. Look for the places that are smooth and clear,And speak of them to rest the weary ear. Of earth; so hurt by one continuous strain. Of mortal discontent and grief and pain.. Talk health. Haverson (1. Sour Sonnets of a Sorehead & Other Songs of the Street, 1. To be upset over what you don't have is to waste what you do have. Keyes, Jr., Handbook to Higher Consciousness. Defeat is not bitter unless you swallow it. Hemp is hemp, — until it is a life- line or a hangman's rope. Brotherton. There is nothing so easy but that it becomes difficult when you do it reluctantly. I must get to know him better. Bennett, The Book of Virtues. I always plucked a thistle and planted a flower where I thought a flower would grow. It is better to be busy than depressed. Idel Dreimer, www. To be wronged is nothing unless you continue to remember it. See it as an opportunity to prove your strength and ability. They're your shoulders. Brown, 1. 99. 3 . They don't count against life. They are life. Only count the good things. Let every blessing strengthen you. What you will. Real positive thinking acknowledges that good already exists — indeed it is all that exists. He took his own happiness with him. It defies gravity, both cultural and magnetic. Whatever gets the marshmallows toasty. Andrew Helt. I am an optimist. It does not seem too much use being anything else. If there's oxygen on earth and I'm breathing, it's going to be a good day. I dig and sweat in the furrows, when there are sky- furrows awaiting the kiss of my plow's bright steel.. I have minded spigots, when it was mine to tend the seas. One should, for example, be able to see that things are hopeless and yet be determined to make them otherwise. Scott Fitzgerald. I will not let anyone walk through my mind with their dirty feet. Scott. Give goodness to the day and before you know it, the day will be giving goodness to you. Most men think it's looks, most women know otherwise. So also, pain is only pain; unless we resist it, then it becomes torment. Source: The Scientific Institute of Get. Over. It! And once you master it, you will be able to respond in a useful way to every difficult situation that decides to walk into your heart. A nasty day!'Twas thus I heard a critic say. Because the skies were bleak and gray—And yet it somehow seemed to me. The day was all that it should be. I looked it very closely o'er; Its hours still were twenty- four,With sixty minutes each—no less—For deeds of good and helpfulness; And every second full of chance. To give the day significance; And every hour full of growth. For everybody but the sloth—I couldn't see it quite that way,For though the skies were bleak and gray. The day itself, it seemed to me,Was all a day could rightly be.~John Kendrick Bangs (1. You're picky about what you wear. You're picky about what you put in your mouth. We want you to be pickier about what you think. It is because the thorns have roses that we should be thankful, and not find fault because the roses have thorns. Adair Fitz- Gerald (1. The Zankiwank & The Bletherwitch, 1. The will to live! Everything else is just sprinkles on the sundae. It is often in the things you cannot change that you discover life's power to guide you. In a concrete world of mechanical sounds, you may forget that you are a natural creature in the great river of life. When a floating leaf encounters an obstacle, it begins to move in a circle. The potential power captured in the latent energy of the leaf as it turns in circles, reveals how you can access enormous energy by simply letting go. Let go and simply fall back into the great river; sometimes a necessary deluge is required to release you. Before philosophy and organized religion, nature was our only teacher. The greatest inspiration that nature can offer is how it transcends limitations. It always goes around, and it always gets to the sea. Campbell, quoted in Journal of Education, vol. Boston University, 1. Not one holy day, but seven. Worshipping, not at the call of a bell, but at the call of my soul. Singing, not at the baton's sway, but to the rhythm in my heart. Loving because I must. Giving because I cannot keep. Doing for the joy of it.~Muriel Strode (1. You decide what comes down. They are really luminaries, and the dictionary defines a luminary as a body that gives off light. Some people are pitched head forward into a sea of trouble and come up smiling and strike out for the shore. Merwin. When life hands you a lemon, say, ! What else ya got? What God throws my way comes. I wake up in the morning and whichever way God turns my feet, I go. No matter how dark things seem to be or actually are, raise your sights and see possibilities — always see them, for they're always there. Jackson Brown, Jr., Live and Learn and Pass It On, 1. I will have the feel of abundance in my life, if it is only an abundance of sunshine and leaves and grasses. The look of poverty and woe is not an outer condition that I put on like a garment, but an inner condition that I exude with my breath. I will come like roses in their prolific season, like cherry blossoms in May, like fields where countless daisies grow.. I will scatter myself over the earth, life's caster of seed. I feel that the term survivor is being overused to the point of losing impact.. I feel that we are all survivors of something every day that we wake up. If it isn't breast cancer, it's accidents, old age, poverty, joblessness, or any other condition of the human race. I don't want to be singled out or made an example of or commended because of my behavior during a crisis or a lifetime. The behaviors that make breast cancer survivors are the same behaviors that make survivors in any situation. The paucity of life is not in the things, but in me. Where in all my life have I room for the stature of an hour? For the pulsings of night and day? The meagerness is in my own being, in my own incapacity to open and receive. Life is rich and abundant — I am the sparsity. It depends on your attitude. Barrett. I do not come with charted countries, — I bring you plains that are trackless, seas that have never known sail.. I am the doer of things that cannot be done. I chant impossibilities.~Muriel Strode (1. I noticed that when I was intentionally positive by looking beyond their . It simply means you are stronger than whatever tried to hurt you. If you doubled your effort, what would the odds against you do — send for reinforcements? Guest, It Couldn't Be Done. Why not learn to enjoy the little things — there are so many of them. It is the password to utopia. We never till its long rows.. Try to surround yourself with strong, upbeat, positive friends and people, and realize that every day in life is a choice between creating your own happiness or creating your own unhappiness. And I don't want to be unhappy. Remember the placebo effect — 3. What I called life was death. I was putting the grave- clothes on everything worth while. Knowing that the thing I live is not life, but death; not truth, but falsity; not nature, but distortion; will I rise up and do the thing, or am I but one more coward of being? Be nice, and your day will get better. An inconvenience is only an adventure wrongly considered. Chesterton, ? Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we'll change the world. A hostile person lives in a hostile world; everyone you meet is your mirror. Sun. Wolf, professorsunwolf. Life does not have a stop sign, only a speed limiter. Haverson (1. 88. 0–1. It's all life, it's all good. And if it's not, it will be. Isn't it rather your hands which are too small, your vision which is muddled? You are the one who must grow up. There is no terrain you cannot overcome. After all, life is too short to be grumpy. Sing anyway. Muscle — pieces of rubber. All that I am, I am because of my mind. Collins. Consider how much more you often suffer from your anger and grief, than from those very things for which you are angry and grieved. You should say, you do not like it; and then, you know, you're perfectly safe. Milne. Expect nothing. Live frugally on surprise. I drag heavy fears.. But why nurture the negative? With each adversity and graying year comes a brighter, giddier laugh and a more sincere, deeper smile. My heart gets both weaker and stronger with each blow, and every knockout convinces me that I don't want to spend any more time, not even mere seconds, being miserable or resentful or smeared with the filth of the past. Wash myself clean each morning and brave the new day.. Mental Hacks to Be More Confident in Yourself. On my first day at the FBI Academy, I didn’t feel like a superhero. In fact it wasn’t until after four grueling months of being placed in dangerous and awkward situations that I built the self- confidence necessary for my career. Boosting confidence is the primary goal of the Academy—before they send agents out with a gun and badge. There were days when my heart raced and my palms sweat just thinking about the new challenges that faced me. But I learned that success would not make me confident—confidence in myself and my abilities would make me successful. Related: 8 Ways to Be a More Confident Person. On the first day, I was filled with doubt. I had never shot a gun, made an arrest or investigated a foreign spy—these challenges pushed me outside my comfort zone. I felt like I was at the mercy of the unknown, not knowing how I would land on my feet. But I held onto my dream of becoming an agent and plodded forward. I’d venture to guess entrepreneurs, leaders and business owners might share some of the same fears I faced at the FBI Academy: How can I pull this off? But in my 2. 4 years in the FBI, the only four- letter word I didn’t hear was “can’t.”Confidence is the cornerstone of leadership. If you don’t believe in yourself, how can others believe in you? Here are seven ways FBI agents learn to boost their confidence—mental hacks you can use to be more confident in yourself, too: As children we think we can conquer the world, but somewhere between childhood and adulthood, our enthusiasm and natural inclinations to dream big are squashed. Parents and teachers start imposing their own beliefs—about what we can and can’t do in life—upon us. If the instructors at the FBI Academy were not pushing us past our self- limiting beliefs, they weren’t doing their job. How to make it work for you: Find your limits by exposing yourself to different situations and pushing through the uncomfortable. Once you have confidence in yourself, you’ll be amazed what you can accomplish. Never confuse memory with facts. Our memory does not store information exactly as it’s presented to us. Instead we extract the gist of the experience and store it in ways that makes the most sense to us. That’s why different people witnessing the same event often have different versions. Your brain has a built- in confirmation bias. That means it stores information that is consistent with your own beliefs, values and self- image. This selective memory system helps keep the brain from getting overloaded with too much information. So recognize that your memory does not always provide you with accurate information. For example if you have low self- esteem, your brain tends to store information that confirms your lack of confidence. That will be all you remember about a specific event. How to make it work for you: Revisit the facts of a memory loaded with self- limiting beliefs and try to gain a more accurate perspective on the event. Talk with others that might have a different perspective. Talk to yourself. This might seem crazy, but it works. Talking to yourself can make you smarter, improve your memory, help you focus and even increase athletic performance. The documentary The Human Brain claims we say between 3. The Navy SEALS and Special Forces use the power of positive self- talk as a way of getting through tough times. For example by instructing recruits to be mentally tough and speak positively to themselves, they can learn how to override fears resulting from the limbic brain system, a primal part of the brain that helps us deal with anxiety. How to make it work for you: Be positive, because the way you talk to yourself influences your neurobiological response to it. When you say, I know what to do here or see things as a challenge rather than a problem, you’ve turned your response into a positive one. Related: 4 Ways to Be More Positive. Think positive to overcome your negativity bias. Since the early days, humans learned to get lunch or be lunch. Our natural negativity bias has kept us safe from danger for thousands of years. But not every new or different thing is a threat to our survival. This negativity bias can chisel away at our confidence because we’re hardwired to pay attention to all that we’ve done wrong. FBI agents are taught to hunt the good stuff. It can be hard at times because positive information is like Teflon and easily falls away. But negative information, like Velcro, sticks. How to make it work for you: Come up with five positive thoughts to counter every one negative thought. Let every positive thought sit for 2. Acknowledge both good and bad emotions. Do not try to suppress negative ones. Label the emotions for what they truly are and move on. Do not enter into inner dialogue about the negative emotion because then it becomes more powerful. Curiosity is an important trait for FBI agents working investigations and anyone who wants to be confident and successful. Curiosity is the foundation of life- long growth. If we remain curious, we remain teachable and our minds and hearts grow larger every day. We can retain our beginner’s mind by always looking forward and discovering new experiences and uncovering new information. How to make it work for you: Ask questions and be curious because: It makes your mind active instead of passive. It encourages you to be more observant of new ideas. It opens up new worlds and possibilities. It creates an adventurous response that leads you in a new direction. If you lack self- confidence, you will always feel like you’re at the mercy of other people. When you assume a victim mentality, you are no longer resilient to life’s inevitable obstacles and roadblocks. FBI agents go where they are needed, not to where they feel most comfortable. I was assigned investigations I had no idea how to solve. But my thinking was this: Drop me into the middle of any squad or any situation, anywhere, anytime. I will not be scared because I am confident I will succeed wherever I am. How to make it work for you: No one but you is stopping you from achieving what you want to accomplish. It’s time to identify the areas in which you doubt yourself and remove those barriers. When we feel in control, we're not afraid. When we have a level of comfort with something, it's not scary. When we don’t feel in control, we don’t think clearly because our emotional brain is in the driver’s seat and takes over. This is why fear often seems random and irrational—our emotions are in control. To increase safety, FBI agents are taught to move closer to the threat. It does no good to avoid, deny or ignore the fear. How to make it work for you: Harvard Medical School professor Ronald Siegel recommends this in his book, The Mindfulness Solution: Think about your worst fear. Spend time with it. Now make your fear worse by getting closer to it. Imagine the worst that could happen. Now focus on your breathing. Feel your body relax. See, you didn’t die, did you? You’re on your way to conquering your fear. If you don't believe in yourself, how do you expect anybody else to? Start today. Related: Your Thoughts Create Your Beliefs.
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